30 Laura Stamm Articles on Power Skating

Players that want to improve their power skating first need to have a firm foundation to build on. That’s why Laura Stamm Power Skating relies on the pyramid model of instruction. By creating the widest, most structurally-sound foundation of skills to build on, hockey players of all backgrounds can reach new heights. Click any of the bolded titles below to read the full article.

• All Sports are the Same: Review fundamental concepts that are essential to all sports.
• Catch or Be Caught: The importance of speed in 21st century hockey,
• How the Skate Blades Function: Learn how work with your skates– not against them.
• Lacing the Skates: Essential methods of lacing hockey skates.
• Skates – How Stiff, How Tight?: Discover the optimal stiffness and tightness of your skates.
• Technique Training – How Much is Enough?: When should you be satisfied with your technique training?
• Toe Starts: Learn the fundamentals of a truly explosive toe start.
• Two Hands or One: Choosing when to keep two hands or one hand on the stick.
• What is Power Skating Anyway?: Learn what separates power skating from conventional skating.

Why is Laura Stamm’s Power Skating the ultimate resource for both new players and NHL legends? These articles will show you why power skating is essential to hockey players of all backgrounds.

• Becoming a Complete Hockey Player: Balance the essentials hockey and power skating to become a complete player.
• Speed, Speed, Speed: How power skating maximizes one of the most important aspects of hockey: speed.
• Why, When, and How to Start on the Toes: Dive further into using the “toes” of your blade to your advantage.

Players who’ve already established a firm foundation of power skating can explore the techniques that make it such a force to be reckoned with on the ice. Again, you can directly read the listed articles below by clicking on the bolded article title:

• The Arm Swing: How to use the arm swing to build momentum and skate with confidence.
• Crossovers- Edges: Why and How: How to use edges of your skates to travel curved paths.
• The Hockey Stop: Using both skates for a sudden, balanced stop.
• The Pivot (Tight Turn): How to turn on a dime without losing balance.
• The Toe Flick: Using the final push of the blade to maximize speed.
• What is the “C- Cut Push” and How is it Used in Hockey?: Learn to execute C-Cuts from the creator of the term “C-Cut”
• Weaving Crossovers for Lateral Mobility: Master lateral mobility on the ice through crossovers.

Equally important to knowing the physicality of skating is knowing the physics behind it. When players learn the science behind power skating, they become capable of reaching a whole new level of skill.

• Circle Physics and Speed in Crossovers: How to feel out where the edges of your skate should ride in a crossover.
• Common Elements of Speed: Learn the 6 common elements of blinding speed in hockey.
• The Edges: Master the edges of your skates for maximum mobility.
• Elements of Force Application Necessary to Generate Speed: The science behind every push in skating.
• One Third, One Third, One Third Principle: Review the 3 pushes of the most effective skate possible.
• The Skating Pushes and Power Generation: The different types of major pushes in hockey skating and how to use them.

Once you have a firm foundation of the fundamentals of power skating, you need to run the right drills to improve. The articles below will teach you the different types of drills and techniques that will best teach you advanced power skating.

• Drag Touch: Learn Laura Stamm’s favorite drill to run to improve forward strides from novice to pro.
• Hockey Training for Different Age Groups: Training is important, but training safely is essential. Learn safe ways to train for different age groups.
• How Good is Good Enough?: Find out how to identify when you’ve truly “learned” a skill.
• Quickness Training: Follow this regiment to achieve explosive starts and top speeds.
• Transitional Moves: Master transitional moves to maintain maximum tempo on the ice